While some people say food that is rich in protein is high on calories and fattening, others, prize protein when trying to lose weight. You may be wondering who’s right? The reality is that quality protein actually helps your metabolic rate positively influencing weight loss. Your metabolism is in charge of converting all the foods you consume into energy, this means healthy foods will boost healthy energy levels. Read more
Losing weight involves more than just exercise and wishful thinking. In order to see results, you need to feed your body the nutrients it needs. Many individuals who set off on their weight loss journeys make the mistake of following popular diet fads. Some view carbs as the enemy while others swear by all kale meals, all the time. Read more
Being overweight can take a toll on every single aspect of your life. From simple things like being winded by a short flight of stairs, to more serious issues like developing a life threatening disease, excess weight can be your greatest downfall. As we’re sure you know, slimming down is not as simple as it sounds. It takes hard work and dedication to get into the shape you desire and it is not uncommon to lose your motivation along the way. Read more
At Kitsune, the best Miami Weight Loss Clinic, our nutritionists have many years of experience in what is healthy and what is not healthy. With this knowledge, our nutritionists can create a custom diet nutrition plan that will give you the weight loss results that you want and need. One of the many things we urge our patients to remember is to make sure to always be drinking water, and not soda. We make sure not to include any soda into your diet because of how it can negatively impact your weight loss results. Read more
At Kitsune, we have many years of experience with weight loss, health, nutrition, dieting, and exercise. Our patients have rated us one of the best because of our ability to guide them in the best direction. Many of our patients have come to us after having a non-effective weight loss treatment that did not deliver any results. Read more
