Posts

How to Determine a Healthy Weight Range for Your Age!

Target Weight Scale

As you age, it becomes increasingly more important to stay in shape. Keeping your weight, diet, and exercise regimen consistent will allow you to boost your energy, protect your heart, and alleviate any feelings of pain you would otherwise feel. At Kitsune Medical Health Center, we can find your Target Weight Scale that is optimal for your age and height.

Read more