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Healthy Weight Loss Program

How Realistic Goals Can Benefit Your Weight Loss Journey!

Healthy Weight Loss Program

Making Time for Exercise

What exactly are realistic goals? How do you know if your weight loss plan will work? Many people tend to make their weight loss goals very difficult to achieve. Before beginning your weight loss journey, you must set goals you know you will be able to achieve. You must take in account your time off responsibilities and make time just for your workout. Read more

Expert Weight Loss Program

Tired of Weight Loss Programs That Don’t Work? Kitsune: Tailored Program Just for You!

Expert Weight Loss Program

Losing Weight Is Possible

Losing weight is easy… said no one ever. It takes a lot of effort and motivation for one to actually reach their weight loss goals. It’s not easy, but it’s possible! You just need that extra push to get your healthy habits going. Once you begin pedaling you will be right on track to reaching your weight loss goals, you just have to learn to maintain the balance. Read more

Diet Plan in Miami

Constantly Busy at Work? Here Is How to Burn Calories at Work!

Diet Plan in Miami

Keeping a Healthy Diet at Work

Do you work at an office sitting down? Or do you work at a retail job where you are required to stand up and walk around? Whether you work at an office or a standup workstation, it’s important to integrate the burning of calories! You might be thinking to yourself, “How am I can burn calories if my job requires sitting?”. If you work at an office and requires a lot of sitting, it’s necessary to keep in mind that maintaining a healthy and balanced diet is most important. Read more

Weight Loss Motivation

Not Feeling Motivated for Weight Loss? Here Is What You Can Do!

Weight Loss Motivation

Have you recently been given a customized weight loss plan from Kitsune? If you have, then it is time to get started! We have many patients that come in extremely motivated, but end up not being motivated enough to make a change for their weight loss results. We want to help! When you have motivation, you get things done faster and in a better mood. Read more