While there’s no such thing as a “miracle food” to increase weight loss, filling your meals with nutrient-rich vegetables is one of our best fall diet tips. Here are some perfect foods for the fall time that will help you keep those pounds off even in the midst of that tempting pumpkin pie at Thanksgiving.
The Kitsune Team Loves Juicing for Weight Loss
It’s no great secret that kale is good for us. Similarly, utilizing juicing as a quick and easy way to ingest healthy fruits and vegetables isn’t anything new and original either. Nevertheless, juicing for weight loss continues to increase in popularity and simultaneous mystery to a variety of weight loss patrons.
Experience Success (Finally!) with HCG Weight Loss
HCG weight loss has served as a very popular diet for a number of years. However, some specialists feel that the diet is too “extreme” for most patients seeking to lose weight with some patients demonstrating the ability to lose up to 1 to 2 pounds per day.
Human chorionic gonadotropin (HCG) is a hormone that appears high during early pregnancy. However, HCG products are now sold today in a wide variety of forms. These include oral drops, sprays, and pellets.
Have you ever wondered if that special weight loss tea your favorite model talks about is actually any good? Detoxing teas promising the dramatic difference you see in pictures from fitness gurus may be tempting, but what’s the science behind them? Here’s the truth about that weight loss tea you’ve had your eye on:
Losing weight is already a challenge to begin with, but it’s even more difficult when you’re a brand new mother. Whether you’ve been trying to lose that baby weight for months or if you just got out of the hospital and want to know what steps to take after you recover, we have some amazing new secrets that will help you on your weight loss journey. Have you tried a weight loss program?
Trends are everywhere and always changing. Those popular Instagram and Facebook diets seem so enticing with their “miraculous” results, but we promise they won’t give you long-lasting results. Fad diets can be your emergency plan when looking for quick weight loss, but they tend to do more harm than good, causing you to be too hard on yourself and not lose weight effectively. As experts in medical weight loss, we want to warn you about these diets and teach you how to lose weight the right way!
Although 2019 is only just beginning, your New Year’s resolution of eating healthier might have already gone down the drain. Those sweet, flakey guava pastelitos that every bakery in Miami has to offer are just too hard to pass up! Everyone knows that sugary desserts should be eaten in moderation, but is it really that bad if you put some extra sugar in your morning cafecito? Does all that sugar make you gain weight? The truth is, Sugar Turns Into Fat.
What is Rapid Weight Loss?
Many products on the weight loss market today make a wide variety of seemingly outlandish claims. They say “Lose 10 pounds in 10 days!” or “Eat whatever you want and STILL Lose Weight!” However, do any of these products really produce rapid weight loss? If they do work, are they safe? What risks does such fast weight loss pose?
Best Weight Loss Doctor
If you are trying to lose pounds is often easier said than done. Let’s face it, we all know that we should eat right and exercise, but life often gets in the way of the best-laid plans. It’s so easy to just buy the ready-to-eat foods that most people do not look at the fresh fruit and vegetables anymore. For some it is not that they do not try, it is that they do not know how. Ready-made convenience foods have made it easy to cheat and difficult to know what made the right portions and foods are. For those people additional help is needed to lose the pounds, a weight loss doctor may be the key. This highly trained medical professional knows anything about nutrition, exercise and ways to maximize your fitness goals.
Many times people think of a weight loss doctor as a doctor who helps the obese to lose weight, but who is overweight, even slightly overweight can benefit from a doctor who specializes in weight loss. It is never a bad thing to get a bit healthier. If you are only mildly overweight and you are able to shed off those last few pounds, you will be healthier and your body and mind will thank you for it. You will find that to be much happier. Is that worth seeing a doctor? Only if you can’t shed off the extra weight yourself. If you’ve tried everything and you still cannot shed the extra weight needed to be at your optimal weight, then a doctor is right for you. Maybe not absolutely necessary, but it cannot hurt.
Safe Weight Loss
Best Weight Loss Doctor is just as it sounds is a medical doctor who can help you achieve your goals for shedding the pounds. Some of us only need the extra boost from someone who cares enough to help shed the pounds while others need the strict regime that only a licensed physician can give them. Whatever the underlying reason is, one of these specialist doctors is the key for many people to lose the pounds.
Best Weight Loss Doctor will examine and assess to determine the best course of action. The doctor will then plan for you to follow based on what your body needs and how your body responds. If necessary, the doctor can prescribe medication or recommend certain supplements to help you achieve your goal. The doctor can plan on a tight diet and / or exercise plan. Even therapy might be able to help if there would be a change in the behavior would lead to additional weight loss.
If you are really overweight, the doctor may recommend surgery if nothing else works. There are many different types of surgical procedures, however, and many of them do not go under the knife in question. It is best to consult with your doctor all the pros and cons of each option before deciding for sure what are right for you.
Healthy Weight Loss Plan
For more information about Best Weight Loss Doctor, call Kitsune today at 305-595-1300 to speak to our weight loss experts or click here to make an appointment online!
Affordable Medical Weight Loss Program
If you are going to embark on a weight loss program you need to keep your expectations real. Most fail because the goals for the weight loss are not reasonable. Try to choose a weight loss plan that’s not too extreme or based on self-denial and deprivation. If you make your weight loss program all about losing then you will not lose weight. Read more