These 5 Foods Can Help You Fit Into Your Favorite Jeans

While there’s no such thing as a “miracle food” to increase weight loss, filling your meals with nutrient-rich vegetables is one of our best fall diet tips. Here are some perfect foods for the fall time that will help you keep those pounds off even in the midst of that tempting pumpkin pie at Thanksgiving.

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No Secrets Here: The Truth About Juicing for Weight Loss

The Kitsune Team Loves Juicing for Weight Loss

It’s no great secret that kale is good for us. Similarly, utilizing juicing as a quick and easy way to ingest healthy fruits and vegetables isn’t anything new and original either. Nevertheless, juicing for weight loss continues to increase in popularity and simultaneous mystery to a variety of weight loss patrons.

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HCG is The Weight Loss Secret Your Doctor Didn’t Tell You About

Experience Success (Finally!) with HCG Weight Loss

HCG weight loss has served as a very popular diet for a number of years. However, some specialists feel that the diet is too “extreme” for most patients seeking to lose weight with some patients demonstrating the ability to lose up to 1 to 2 pounds per day.

Human chorionic gonadotropin (HCG) is a hormone that appears high during early pregnancy. However, HCG products are now sold today in a wide variety of forms. These include oral drops, sprays, and pellets.

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The Truth About The Weight Loss Tea Instagram Models Promote

Have you ever wondered if that special weight loss tea your favorite model talks about is actually any good? Detoxing teas promising the dramatic difference you see in pictures from fitness gurus may be tempting, but what’s the science behind them? Here’s the truth about that weight loss tea you’ve had your eye on:

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New Weight Loss Secrets For New Mothers Your Doctor Didn’t Tell You

Losing weight is already a challenge to begin with, but it’s even more difficult when you’re a brand new mother. Whether you’ve been trying to lose that baby weight for months or if you just got out of the hospital and want to know what steps to take after you recover, we have some amazing new secrets that will help you on your weight loss journey. Have you tried a weight loss program?

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Trust Us, These Popular Diets Won’t Help You Get Skinny Quick

Trends are everywhere and always changing. Those popular Instagram and Facebook diets seem so enticing with their “miraculous” results, but we promise they won’t give you long-lasting results. Fad diets can be your emergency plan when looking for quick weight loss, but they tend to do more harm than good, causing you to be too hard on yourself and not lose weight effectively. As experts in medical weight loss, we want to warn you about these diets and teach you how to lose weight the right way!

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Stop Eating Fast Food: Weight-Loss Meal Plans Are Vital To Your Goal Weight

When you’re constantly on the go and can’t catch a break during your busy work schedule, fast food comes in handy. It’s quick, delicious and you can most likely eat it with one hand. While many of us crave a good burger and fries joint, we can admit it’s not always best for our health and diet. There are tons of options to eat while on the go, but only a curated Weight-loss Meal Plan can truly help you with your weight loss journey and keep you healthy during the work week. Your friends at Kitsune Weight Loss are here to help.

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Meatless March: Take The Pledge

If you’re feeling sluggish lately or just not yourself, you should consider how your diet is affecting your daily life. If you’re constantly consuming foods high in sugar, fat, sodium or a lot of meat, it may be helpful to consider vegetarian recipes. By going vegetarian, you not only will be able to reach your weight loss goals a lot quicker, but you will feel healthy, lighter and make a dent in improving the environment. Let’s start what with what exactly is a vegetarian.

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Mythbusters: Does Sugar Make You Gain Weight?

Although 2019 is only just beginning, your New Year’s resolution of eating healthier might have already gone down the drain. Those sweet, flakey guava pastelitos that every bakery in Miami has to offer are just too hard to pass up! Everyone knows that sugary desserts should be eaten in moderation, but is it really that bad if you put some extra sugar in your morning cafecito? Does all that sugar make you gain weight? The truth is, Sugar Turns Into Fat.

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These 5 Things Are Making You Gain Weight

Wondering About the Cause of Weight Gain?

Oh man, those jeans fit you a month or two ago, and you didn’t do anything different. So what is the deal? One of the most frustrating things in weight loss is plateauing. You take the time to eat healthily and remain loyal to your exercise regimen. However, this is all to no avail, and you can’t seem to keep the weight off.

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