If you’re feeling sluggish lately or just not yourself, you should consider how your diet is affecting your daily life. If you’re constantly consuming foods high in sugar, fat, sodium or a lot of meat, it may be helpful to consider vegetarian recipes. By going vegetarian, you not only will be able to reach your weight loss goals a lot quicker, but you will feel healthy, lighter and make a dent in improving the environment. Let’s start what with what exactly is a vegetarian.
Although 2019 is only just beginning, your New Year’s resolution of eating healthier might have already gone down the drain. Those sweet, flakey guava pastelitos that every bakery in Miami has to offer are just too hard to pass up! Everyone knows that sugary desserts should be eaten in moderation, but is it really that bad if you put some extra sugar in your morning cafecito? Does all that sugar make you gain weight? The truth is, Sugar Turns Into Fat.
Wondering About the Cause of Weight Gain?
Oh man, those jeans fit you a month or two ago, and you didn’t do anything different. So what is the deal? One of the most frustrating things in weight loss is plateauing. You take the time to eat healthily and remain loyal to your exercise regimen. However, this is all to no avail, and you can’t seem to keep the weight off.
Click here to add your own text