Mythbusters: Does Sugar Make You Gain Weight?

Although 2019 is only just beginning, your New Year’s resolution of eating healthier might have already gone down the drain. Those sweet, flakey guava pastelitos that every bakery in Miami has to offer are just too hard to pass up! Everyone knows that sugary desserts should be eaten in moderation, but is it really that bad if you put some extra sugar in your morning cafecito? Does all that sugar make you gain weight? The truth is, Sugar Turns Into Fat.

The thing about sugar is that the way our bodies process it has a lot to do with whether or not we gain weight, and sugar has properties that are both good and bad. Sugar is composed of two major molecules, glucose and fructose. While glucose is a molecule our bodies need to survive because it provides our cells and organs with energy, fructose is not necessary, and most of the organs in our bodies deem it unusable. Because of this, the only thing our bodies can do with fructose is to turn it into fat through our livers. Therefore the more sugar you eat, the more fructose your body consumes, the more fat your body produces.

One aspect about this that’s important to note, however, is that how active you dictate how much of the sugar your body will use up. If you tend to be inactive and don’t exercise that often, your body only needs to use a small amount of sugar for energy, thus forcing your body to store all that excess sugar to turn it into fat. After reading this, you might be thinking that the way around getting to eat a lot of sugar without having too much fat is simply exercising more, but just exercising isn’t necessarily the cure.

When you consume a large amount of sugar all at once, your pancreas understands it as a way for you to need a large amount of energy for any given physical activity. The pancreas then signals the rest of the body to produce insulin, a hormone that controls the disbursement of glucose so things like your muscle cells can use it, but what happens if the body releases too much insulin? If you end up eating one too many pieces of chocolate, you could have a sugar spike and then gain weight because of an overproduction of insulin—something that can’t just be exercised away.

What’s the correct way to make sure you keep off all those extra pounds then? Your best bet is limiting your sugar intake by opting for fruits instead of donuts and exercising regularly of course. If losing weight is your primary concern and you’re struggling to figure out how to be healthy and fit, a medical weight loss program could be just what you’re looking for! Here at Kitsune, we have plenty of options for you, and we offer tons of different weight loss programs including weight loss pills, HCG weight loss, nutritional weight loss, and more.

Feel free to visit our Fox Medical Centers clinic in Miami for a consultation with our medical professionals, and we’ll be more than happy to aid you in your weight loss journey. Although we have set weight loss programs here, we arrange personal treatments and weight loss plans according to your body and your goals! Through weekly visits to the clinic, we’ll check up on your progress and assist you with achieving the results you’ve always dreamed of.

How Much Weight Can You REALLY Lose in One Week?

What is Rapid Weight Loss?

Many products on the weight loss market today make a wide variety of seemingly outlandish claims. They say “Lose 10 pounds in 10 days!” or “Eat whatever you want and STILL Lose Weight!” However, do any of these products really produce rapid weight loss? If they do work, are they safe? What risks does such fast weight loss pose?

Most people that want to lose weight wish that it could happen very quickly. Although this is entirely understandable, there is nothing inherently wrong with slimming down slowly. Nevertheless, all this rhetoric is subjective, and how slow is slow really? Many experts suggest that healthy weight loss reflects gradually losing weight at about one to two pounds per week.

However, with a quality medical weight loss team at your side like Kitsune Medical Weight Loss, rapid weight loss can remain medically-monitored, in addition to entirely safe.

How Does Rapid Weight Loss with Kitsune Work?

Rapid weight loss utilizing the Kitsune program is a unique program that only the specialists at Fox Medical Centers provide. Patients possess the choice of weight loss supplementation administration. This takes the form of regimented injections or drops.

Nonetheless, our professional team analyzes your medical condition and different metabolism while creating a custom-tailored rapid weight loss plan. We understand that every individual’s system is unique. For this reason, we create a treatment that serves your personal needs and weight loss goals.

By utilizing Kitsune for your rapid weight loss needs, you can end up at a lower weight while re-gaining less weight overall. This typically motivates individuals, helping them maintain healthy lifestyles on the course towards permanent success. Weight loss demonstrates the substantial progress you made, and can make, encouraging you to see how far you can go!

Regardless, you should focus on your rapid weight loss methods in conjunction with a healthy, balanced diet, as well as regular exercise and strength training. After all, your weight loss journey will account for as much as the final destination with lasting results.

What Does Rapid Weight Loss with Kitsune Involve?

The team from Kitsune Medical Weight Loss provides the following services for rapid weight loss:

  • Physicals
  • Physical Therapy
  • Allergy Testing
  • Cardiology
  • Podiatry
  • House Calls
  • Nutritional Fitness Counseling

Our goal is to provide a successful path for healthy, rapid weight loss. This involves spending quality time coaching our weight loss patients and employing certified nutritionist intervention. Kitsune includes everything that you need for success, mitigating any circumstances that might hold you back from your best weight loss.

Although our team may administer some weight loss medication when necessary, we focus on educating about the how’s and why’s concerning weight loss. Understanding your body is the first step to knowing why weight gain occurs.

Through a nutritional, fitness, and lifestyle philosophy supplemented with preeminent expertise, we can teach you how to eat while we treat your weight problems within the context of your overall biology and health profile.

Rapid Weight Loss from Kitsune Medical Weight Loss

Although many resources make claims to help you lose the most weight loss in a week, no other substitute can provide the healthy rapid weight loss that the Kitsune team offers. Through consultation, analyzation, supplementation, and adaptation, we create programs specifically designed for every individual while keeping their overall health and wellness in mind.

For more information on rapid weight loss or the Kitsune Medical Weight Loss program, make an appointment with our staff today!

Best Weight Loss Doctor

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Best Weight Loss Doctor

If you are trying to lose pounds is often easier said than done. Let’s face it, we all know that we should eat right and exercise, but life often gets in the way of the best-laid plans. It’s so easy to just buy the ready-to-eat foods that most people do not look at the fresh fruit and vegetables anymore. For some it is not that they do not try, it is that they do not know how. Ready-made convenience foods have made it easy to cheat and difficult to know what made the right portions and foods are. For those people additional help is needed to lose the pounds, a weight loss doctor may be the key. This highly trained medical professional knows anything about nutrition, exercise and ways to maximize your fitness goals.

Many times people think of a weight loss doctor as a doctor who helps the obese to lose weight, but who is overweight, even slightly overweight can benefit from a doctor who specializes in weight loss. It is never a bad thing to get a bit healthier. If you are only mildly overweight and you are able to shed off those last few pounds, you will be healthier and your body and mind will thank you for it. You will find that to be much happier. Is that worth seeing a doctor? Only if you can’t shed off the extra weight yourself. If you’ve tried everything and you still cannot shed the extra weight needed to be at your optimal weight, then a doctor is right for you. Maybe not absolutely necessary, but it cannot hurt.

Safe Weight Loss

Best Weight Loss Doctor is just as it sounds is a medical doctor who can help you achieve your goals for shedding the pounds. Some of us only need the extra boost from someone who cares enough to help shed the pounds while others need the strict regime that only a licensed physician can give them. Whatever the underlying reason is, one of these specialist doctors is the key for many people to lose the pounds.

Best Weight Loss Doctor will examine and assess to determine the best course of action. The doctor will then plan for you to follow based on what your body needs and how your body responds. If necessary, the doctor can prescribe medication or recommend certain supplements to help you achieve your goal. The doctor can plan on a tight diet and / or exercise plan. Even therapy might be able to help if there would be a change in the behavior would lead to additional weight loss.

If you are really overweight, the doctor may recommend surgery if nothing else works. There are many different types of surgical procedures, however, and many of them do not go under the knife in question. It is best to consult with your doctor all the pros and cons of each option before deciding for sure what are right for you.

Healthy Weight Loss Plan

For more information about Best Weight Loss Doctor, call Kitsune today at 305-595-1300 to speak to our weight loss experts or click here  to make an appointment online!

Affordable Medical Weight Loss Program

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Affordable Medical Weight Loss Program

If you are going to embark on a weight loss program you need to keep your expectations real. Most fail because the goals for the weight loss are not reasonable. Try to choose a weight loss plan that’s not too extreme or based on self-denial and deprivation. If you make your weight loss program all about losing then you will not lose weight. Read more

Diabetes Doctor in Kendall

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Diabetes Doctor in Kendall

Diabetes is a very common and serious disorder affecting millions of people who have to deal with today. Much more will develop the situation in the coming years and it is, therefore, one that all people should be informed. The most important thing is to know what type of diabetes you have if you do ever develop it. At Kitsune, the Diabetes Doctor in Kendall will work with you to help create a custom weight loss plan that works well with your diabetes. Read more

Miami Weight Treatment

Hаvе аnу Mеdісаl Issues Like Asthma оr Diabetes? Find a program bеѕt fоr уоu!

Miami Weight Treatment

Wеіght loss ѕuррlеmеntѕ аrе a mоѕt hеlрful аddіtіоn tо your оvеrаll dіеt рlаn. Thеу саn help to рrоvіdе bоth a psychological and a рhуѕісаl boost tоwаrd mаkіng a ѕuссеѕѕful dіеt рlаn. Suррlеmеntѕ are аvаіlаblе through a doctor’s prescription. Read more